
Almost every day I get a query from one or two of my friends and client, asking what is Reiki. So, today I just thought to list down all of them together and try my best to answer them. My aim is to bring clarity and understanding to all who read it with my understanding ...

Today, we are going to understand in detail about Crown Chakra (Sahasrara), the 7th Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Crown Chakra
Crown Chakra is Violet / White in colour. It is situated at Top of the Head. The element ...

Today, we are going to understand in detail about Third Eye Chakra (Ajna), the 6th Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Third Eye Chakra
Third Eye Chakra is Indigo in colour. It is situated at Between Eyebrows. The element of ...

Today, we are going to understand in detail about Throat Chakra (Vishuddha), the 5th Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Throat Chakra
Throat Chakra is Blue in colour. It is situated at Throat / in the centre base of the Neck. ...

Today, we are going to understand in detail about Heart Chakra (Anahata), the 4th Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Heart Chakra
Heart Chakra is Green / Pink in colour. It is situated at Heart / Center of the Heart. The ...

Today, we are going to understand in detail about Navel Chakra also known as Solar Plexus Chakra (Manipura), the 3rd Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Solar / Navel Chakra
Solar / Navel Chakra is Yellow in colour. It is ...

Today, we are going to understand in detail about Sacral Chakra (Svadhisthana), the 2nd Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Sacral Chakra
Sacral Chakra is Orange in colour. It is situated at 4 inches below Navel / Sacrum / Pelvic ...

Today, we are going to understand in detail about Root Chakra / Base Chakra (Muladhara), the 1st Chakra. This will help you understand it in detail with it characteristic and different ways to work on balancing it.
Basic Characteristics of Root Chakra
Root Chakra is Red in colour. It is situated at Base of the spine. The ...

As we are aware, our body is 80% filled with fluid, which is moving and our mind has floating thoughts, everything in the mind-body energy system is moving. This makes it crucial that our energy centres – the seven main chakras, stay open, aligned, and fluid.
To understand this, first, let us understand what Chakras are. ...

Today, in the presence of Supermoon, it is an ideal time to release what is no longer serving you. Be it at work, in relationships, draining energy in you, it’s high time to let all those negative energies go.
Here, I am sharing with you some of the simple yet effective rituals.
Rituals to embrace the energy ...